1. Reach out to Head Coach and let him know you are interested in playing! (see form below)

2. Request from Coach to be setup on “TeamSnap” App (see form below)

3. Attend Free Plays. (schedule on TeamSnap)

4. Review Fitness Requirement and start conditioning (see below)

5. START LOOKING FOR BANNER SPONSORS: Help secure at least three business sponsors for our field banners. See more info below. TIP: Start working on this late July to early August as businesses will have already committed to other teams if you wait too long. (see below)

1. Mandatory Practices Begin

2. Get ready for fitness tests and double days starting Aug. 25th. See below for more information.

3. Continue looking for Business Sponsors.

4. Ask about volunteer opportunities. See below for more information.

5. Attend Mandatory Parent/Student Meeting: Important season information from our Athletic Director.

   • Pick up Jersey

   • Pay for the Season

   • Sign Athletic Participation Agreement

   • Review Concussion Flyer

   • Sign Code of Conduct

1. Turn in all Sponsor information by September 1st.

2. Come to Parent/Student meeting. Date and time to be announced.

3. Collect Jersey at Parent/Student meeting.

4. Pay Soccer fees and donate to game snacks fund.

5. Practice starts Monday - Thursday, 4:00 PM - 5:30 PM @ CCS Field

6. Games begin the second week in September

1. Chili Night: Join us for a chili cook-off during our home game. Details posted to TeamSnap.

2. Senior Night: Celebrate our senior players with special activities and recognition. Date to be announced. If you have a Senior this year please reach out the Senior Event Coordinator.

3. All-League Nominations

• MCL End of Season Tournament

• MCL Awards Ceremony and All-League Presentations

• CCS Sports Banquet

• Practices: Monday - Thursday, 4:00 PM - 5:30 PM @ CCS Field

• Games: Schedule will be posted on TeamSnap and our social media channels. Stay tuned!

• TeamSnap: Check for game schedules, updates, and announcements. Learn More>>

• Social Media: Follow us for news, highlights, and event information.

• Website: Access all information online. You can view and add the game calendar to your web-based calendar.

• Email: Regular updates and important information.

• Phone Calls/Text: For urgent updates.

We’re excited to announce the return of our Soccer Field Banner Sponsorship fundraiser! This initiative not only supports our soccer program but also provides great visibility for local businesses within our community.

Sponsorship Details

• New Sponsor: $250

• Returning Sponsor: $200

• Banner Size: 4' x 6'

  • All banners will be prominently displayed facing the soccer field throughout the season.

• Player Goal: Each player is encouraged to secure at least one sponsor.

How to Sponsor

• We’ve made it easy with an online payment link:
  👉 Sponsor Now

• Players can share this link with potential sponsors or use it for quick, on-the-spot payments.

Resources

• 📄 Sponsorship Parent Letter

• 📄 Sponsorship Banner Promotion

Special Incentive

🎁 Players who secure three or more sponsors will receive a free sweatshirt or warm-up!

Deadline

⏰ All sponsorships must be submitted by September 1st.

For any questions, please contact Tiffany Mills.

Thank you for your continued support—your efforts make all the difference!

• Uniforms: Uniforms will be provided by CCS. Blue for home games and White for away games

• Socks: (Student provided) Color of Socks must match the jersey for the game so make sure to have both white and blue socks.

• Cleats: (Student provided) Proper soccer cleats are required.

• Shin Guards: (Student provided) Must be worn at all times.

• Water Bottle: (Student provided) Stay hydrated!

• Size 5 Soccer Ball (Student provided)

• Snack Coordinator: provide healthy snacks for the team on game days.

• Fundraising and Sponsorship Coordinator: Manage fundraising efforts and track sponsorships, money collected, and banners.

• Communication Coordinator: Manage team communications and updates.

• Field Maintenance: Handle mowing, hole repair, and general upkeep of the field.

• Statistics: Keep detailed statistics for the team.

• Special Event Coordinator: Organize events such as Senior Night, Home Game Fundraisers (e.g., Chili Night), Award Ceremony.

• Concessions: Oversee and manage the sale of snacks and beverages at games.

• Interested in any of these roles? Please reach out to one of our coaches!

• Cooper Run: Complete a 1.5-mile run in 12 minutes (equivalent to an 8-minute mile).

• 30 Consecutive Juggles: Demonstrate juggling using both feet, with head, thigh, and chest touches counting toward the total.

• 30 Pushups: Perform 30 pushups in one minute.

• 30 Sit-ups: Do 30 sit-ups in one minute.

• Ten 120-Yard Sprints: Complete sprints the length of the soccer field with 45-second intervals for recovery after each sprint. There will be longer recovery periods after sprints 4 and 7.

• Testing will be done during Double Days Week

WHAT TO EXPECT:

• Starts week before school starts

• High-intensity workouts led by experienced trainer

• Tailored exercises to boost strength, endurance, and flexibility

• Circuit training, HIIT sessions, and more

• Guidance on proper form and technique

• Nutritional tips to complement your training efforts

• Fun challenges and team-building activities

• Accelerated progress towards your fitness goals

• Improved stamina and cardiovascular health

• Increased muscle tone and strength

• Enhanced mental focus and discipline

• This journey demands dedication and a steadfast work ethic, and I firmly believe that every single one of you has the potential to seize this moment. As we embark on this new season, rest assured of our unwavering commitment to your growth, and we eagerly anticipate an exhilarating soccer season ahead.

• Stay posted on TeamSnap for the schedule

If you have any questions or concerns about the upcoming season or the events mentioned in the newsletter, don't hesitate to reach out to me or any of the coaches. We are here to support and guide you every step of the way.

As a player representing CCS, I do realize that my behavior both on and off the court/field does reflect upon both the school I represent and myself. Therefore, I will act in a way that will not bring shame to our team, our school, but most importantly, God. In order to achieve this I will:

• Encourage good sportsmanship from fellow players, coaches, officials, and parents during every game and every practice by being an example and showing good sportsmanship myself.

• Make every attempt to attend every practice and game that I can.

• Do the very best that I can to listen and learn from coaches, in order to make myself better and so the team can grow stronger as one unit.

• Treat all coaches, players, officials, and fans with respect regardless of race, sex, creed, or abilities and will expect them to treat me accordingly.

• Encourage my parents and friends to support the team in a positive manner, realizing that their actions reflect upon the school as well.

• Remember that sports is an opportunity for me to learn and to grow, not only physically, but also ethically and spiritually.

• Not encourage or take part in any actions that will reflect badly upon myself as a Christian, our school, or our team.

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Mountain Christian League - The members of the Mountain Christian League desire to put Christ first in our league activities, and to promote Christian character within our schools, teams, coaches, and athletes. Therefore, we wish to encourage sportsmanship, further the spirit of cooperation and Christian fellowship between our members, foster a common interest in sports, and submit to the authority of God in our relationships with one another. Learn More>>

Each coach may nominate up to four players from their team for All-League honors. Players should be listed in the order the coach believes they should be considered, based on both skill level and a competitive, Christ-centered attitude. While coaches are not required to vote according to the listed order, the nominations may help guide the decision of the MCL. Final selections will be made in early October.

MOUNTAIN CHRISTIAN LEAGUE GUIDELINES FOR SOCCER

Updated 11-10-21

Article 1:

NFHS rules govern play The NFHS soccer rules book will be followed.

Article 2:

Field and game information The home team will provide a regulation field. As soccer field size is loosely defined, field size must be reasonable. The quality of the field surface should be consistent and safe. Games are played with 11 players. If a team has fewer than 9 players, that team forfeits. Game length (typically 80 minutes: two 40-min halves with a 10-min halftime) may be modified game to game based upon unanimous agreement between both teams and the referee. This may be necessary in the case of injuries, darkness, inclement weather, etc. If regulation ends in a tie, the game remains a tie, except during the season-ending tournament. For the tournament, the tie will be broken by two 5-minute overtimes, the second one sudden death. If the tie still remains, it will be broken by a 5-shot penalty shoot-out. If the tie still remains, it will be broken by a sudden death penalty shoot-out.

Article 3: Officials

Due to safety concerns, certified officials are required for varsity competition. Furthermore, two certified officials are recommended, or one certified official and two line judges. If certified officials are unavailable, the host team must communicate before the competition in a timely manner so both teams can come to a mutually acceptable solution. If certified officials are not provided by the host team, the game shall not be played in an official capacity, and shall be forfeited by the host team or rescheduled if possible, unless both athletic directors decide to waive this rule and come to a mutually acceptable solution. Article 4: League standings and season-ending tournament The standings for the end of the season will be determined by overall record in league play. If there is a tie for any position, tie-breaking procedures are sequential as follows: 1) Head-to-head contests. 2) Point spread in head-to-head contests between the tied teams. 3) Teams records against the highest ranked teams in the league will be compared, in descending order of rank, until the tie is broken. 4) Point spread against the other teams in the league will be compared, in descending order of rank, until the tie is broken. The season-ending league standings will determine seeding in the season-ending tournament. Only the top eight teams at the end of the season will qualify for the season-ending tournament. The tournament will be single-elimination format with a consolation bracket.

Article 5:

Admission for spectators It is up to each MCL member to determine whether or not to charge admission for league games. Admission for spectators will not be charged for MCL season-ending tournament games. Team entry fees will be charged to cover costs for tournaments.

Article 6:

League scores and schedules Overall schedules and scores for each varsity game must be reported to the MCL website.

1. Safety Concern: Never slide tackle from behind, no matter what the score or situation. Slide tackling from behind carries a much higher risk of serious injury.

2. Safety Concern: Avoid playing younger or smaller players on defense or as goalie. Older, stronger forwards playing against younger, smaller defenders carries a higher risk of injury for the smaller players. Younger, smaller players should be forwards or midfielders.

3. Purposeful action should be taken to communicate encouragement toward the opponent, especially in a lopsided contest.

4. Purposeful action should be taken to avoid “running up the score” when opponents are not equally matched.

5. Players shall never trash-talk.

6. Players must be instructed how to go through the handshake line at the end of a contest. Players should look their opponents in the eyes, shake their hands, etc. Players should not be permitted to take off their jerseys, avoid eye contact, be on their phones, wear headphones or earbuds, or not participate in any other way.

MCL rules are a mix of NFHS and Modified FIFA. Normal soccer rules shared by both groups apply. These notes are intended to clarify where there might be confusion.

1. The head coach and captains will attend the pre-game conference; these notes will be stated during the conference. There will be a coin toss at this conference. The winner of the coin toss may choose side or kick-off.

2. Games are played with 11 players. If a team has fewer than 9, that team forfeits.

3. Unless modified by unanimous agreement, the home team typically will wear dark jerseys and socks; the visiting team will wear white jerseys and socks. The goalie jersey will distinctly contrast both teams.

4. Unless modified by unanimous agreement, game length is typically 80 minutes: two 40-min halves with a 10-min halftime. Modification may be necessary in the case of injuries, darkness, inclement weather, etc.

5. Official game time is kept by the referee, with stoppage time added according to his/her discretion.

6. If regulation ends in a tie, the game remains a tie, except during the season-ending tournament.

7. Substitutions are allowed by either team during any stoppage with permission of the referee.

8. Any player who receives a yellow card must immediately sub out until the next stoppage.

9. Any player who receives a red card must immediately sub out and the team must play short-handed for the remainder of the contest. Furthermore, said player is ineligible for the next league game.

10. The referee’s authority on the field will not be questioned.

This information can help protect your child or teen from a concussion or other serious brain injury. Use it at practices and games to recognize the signs and respond appropriately.

What is a Concussion?

A concussion is a type of traumatic brain injury (TBI) caused by:

• A bump, blow, or jolt to the head, or

• A hit to the body that causes the head and brain to move quickly back and forth.

This sudden movement can cause:

• The brain to bounce or twist inside the skull.

• Chemical changes and sometimes damage to brain cells.

How Can I Spot a Possible Concussion?

Signs Observed by Parents or Coaches

• Appears dazed or stunned

• Forgets instructions or seems confused

• Unsure of game, score, or opponent

• Moves clumsily

• Answers questions slowly

• Loses consciousness (even briefly)

• Mood, behavior, or personality changes

• Can’t recall events before or after the hit/fall

Symptoms Reported by Children or Teens

• Headache or “pressure” in the head

• Nausea or vomiting

• Balance issues, dizziness, double/blurry vision

• Sensitivity to light or noise

• Feeling sluggish, foggy, or groggy

• Trouble with concentration or memory

• Just “not feeling right” or feeling down

Danger Signs – Call 9-1-1 Immediately If You See:

• One pupil larger than the other

• Drowsiness or difficulty waking up

• Headache that worsens and won’t go away

• Slurred speech, numbness, or poor coordination

• Repeated vomiting or seizures

• Unusual behavior or increased confusion

• Loss of consciousness (even briefly)

A serious brain injury may involve bleeding (hematoma) that can squeeze the brain.

What Should I Do if My Child Has a Possible Concussion?

1. Remove them from play immediately.

2. Keep them out for the rest of the day—no exceptions.

3. Seek medical evaluation from a health care provider experienced in concussions.

4. Follow all return-to-school and return-to-play guidelines from your provider:

   • Get written instructions for school staff and coaches.

   • Do not return to sports without clearance.

⚠️ Don’t try to judge the injury yourself—symptoms can appear hours or even days later.

Reminder:

Recovery takes time. Your child’s return to school and sports should be gradual, monitored, and guided by a professional.

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